Hypnotherapy offers a powerful pathway to address a wide range of personal challenges, from quitting smoking to managing stress and anxiety. However, before embarking on this transformative journey, it’s essential to understand what to expect in terms of sessions and fees. Understanding the structure of sessions and fees associated with hypnotherapy can help you make an informed decision about pursuing this transformative and empowering journey toward well-being and positive life changes.
Hypnotherapy sessions are structured therapeutic encounters that harness the power of hypnosis to facilitate positive changes in an individual’s thoughts, emotions, or behaviors. Hypnotherapy offers a valuable therapeutic approach for personal growth and change.
Once we’ve had an initial chat, the process begins with a full consultation and assessment, the beginning of real focus and change. We take time to fully understand what is going on for you right now, your history and explore what you want to achieve including your best hopes for the future as we work together.
It helps tailor your individual programme to suit your needs. Then, we will experience hypnosis through a series of small interactive drills which sets the wheels in motion for your subsequent sessions.
Subsequent hypnotherapy sessions involve more than just hypnosis. We’ll begin each session talking and exploring what happened between sessions and identify areas to focus on during the session and monitor progress and address challenges.
The approach is based on the latest research from neuroscience, which may include elements of Neuro Linguistic Programming (NLP) depending on your needs.
You’ll then go into hypnosis and I’ll guide you into a state of focused attention where your mind can focus on and reflect on the things we’ve discussed to make the changes you need.
Book an initial free chat
Initial consultation and assessment £70
Hypnotherapy sessions and programs from £70
When you need support, this free initial chat is a good way to answer all your questions and ensure hypnotherapy is the best approach to achieve the results you need. There is no obligation to book further sessions, and this is purely time to answer your questions or receive advice.
Get your free initial consultation!
The number of sessions required can vary widely depending on the issue being addressed, the individual’s responsiveness to hypnotherapy, and the treatment plan developed by the hypnotherapist. Some individuals may achieve their goals in just a few sessions, while others may benefit from an extended treatment plan.
